top of page
Overloaded Dronfield

Overloaded Dronfield is informed by research through Psychology. Our aim is to support individuals with self-improvement and wellness. 

Bringing that passion and expertise to your workplace is the goal of our expert team of psychologists, educational consultants, trainers, and coaches.

A wide range of programs based on psychology can be used to reduce workplace stress and increase motivation, train your team to implement self-regulation into their daily routines, with a specialism to implement this into educational provisions to embrace challenges and adapt to uncertainty, or assist your staff in coping with personal or professional difficulties. 

Our Vision 

Research based practice, to meet the need of each client. 

Providing Evidence based research to Empower individuals and organizations to thrive through positive psychology, our consultation and training services cultivate resilient minds, foster meaningful connections, and inspire a culture of well-being. Together, we envision a world where the pursuit of happiness and personal growth is not just a goal but a shared journey towards a brighter, more fulfilling future. 

Research shows up that practicing Mindfulness programs benefit children and young people.

  • Research shows up that Mindfulness can improved anxiety/stress, attention, executive functioning, negative behavior, and social behavior. 

  • A number of psychological and physical difficulties can be treated and prevented by incorporating mindfulness elements. 

  • Increase self esteem and self awareness as well as the ability to empathise with others.

  • Mindfulness can be utilised in educational provisions to improve outcomes for children and young people, as it has been proven it can improve your ability to concentrate. 

  • Mindfulness and self regulation techniques can improve ones confidence, resilience and GRIT 

Education and Training opportunities 

Personal development and training ​

  • Mindset training

  • Self-regulation techniques 

  • Parenting wellness 

  • Adolescence disconnection 

  • Positive psychology

  • Confidence, resilience and motivation

​​

Educational training ​

  • Implementing Mindfulness naturally into the curriculum

  • Mindfulness for employees

  • Mindfulness for children and young people Mindfulness in the workplace 

Corporate courses

  • Understanding emotional wellness 

  • Implementing wellness into your company culture 

  • Benefits of workplace wellness 

​

Education:

- MA in Psychology

- PGCE teaching qualification

- Ba Honours degree in Early Childhood Studies

- Level 3 Health and Social Care

- Level 2 Counselling

- Level 2 Mental Health First Aid

- Level 4 Counselling Children and Adolescence

- Diploma in Personal Performance Coaching

 

Professional Experience:

With a versatile background encompassing roles in universities, schools, colleges, children's homes, and nurseries, I have developed a comprehensive understanding of diverse educational environments. My career has been enriched by continuous research focused on cultivating a positive mindset and promoting self-regulation.

 

Teaching Philosophy:

I am dedicated to integrating the principles of positive psychology into my teaching practices. My approach involves tailoring strategies for different age groups to facilitate their unique personal development journeys. Witnessing individuals discover their strengths, often overlooked, and guiding them toward realizing their full potential brings me immense joy.

 

Guidance and Support:

By leveraging my qualifications and experience, I am committed to providing the best resources and guidance. Whether it's adjusting lifestyle choices, enhancing personal empowerment, or navigating challenges with a calm and mindful approach, I am here to support you. Together, we can achieve remarkable outcomes. Let's collaborate on your journey today.

​

Experience and Qualifications 

Kelly Packwood

Contact

Thanks for submitting!

Client Testimonials

Kelly is honest, straight to the point and her techniques are effective. She always listens to my needs and will always push me to think positive (which is a challenge in itself). With her support I have attended job interviews that I felt were out of my reach.

bottom of page